~28th of August~ Positive affirmations : Divine Energy and Spiritual Master, I am now starting my day. Stay with me and accompany me. My life must always be positive. I will learn to listen and accept my faults and try to mend them. I will never be angry when people point out my mistakes. I will always try to find my mistakes and I will try to correct them. Even if people point out my mistakes when I know I haven’t committed any error, I will listen to what they have to say and use it so that I don’t commit any fault in the future. This will show my humility. I must always be eager to change for the better. Each day that passes, I want to climb up and not fall behind. Thank you Divine Energy and Spiritual Master. Auspicious time (Use these times for important events or simply to meditate quietly) • 08.50-09.03 • 11.05-11.13(Special time to materialize projects or make resolutions for personal development) • 14.29-14.36 • 16.13-16.18 • 18.21-18.33 • 20.10-20.19 • 22.40 onwards Colour- (You could wear a cloth or a piece of jewelry, as long as you are wearing the colour) Of the day: Yellow (Jaune) Student: Blanc (White) Office workers: Off white (Blanc cassé) Birthday: Light blue (Bleu pale) Counter suffering: Pink (Rose) Important event: Jasmine Tip of the day: Quick remedy for back pain (Douleur du dos)- Lie down. Raise your right leg. Hold on to this position for 20 seconds. You legs have to be straight. Bring it back slowly. Then raise your left leg for another 20 seconds. Herbal tea (Morning) • Ginger (Gingembre) • 1 cinnamon stick • 4 cardamom pods Bring water to a boil in 1L of water for 15 minutes. Herbal tea (Evening) • Mint leaves • Coriander leaves Bring all to a boil in 2 cups of water for 10 minutes. Fruits: Pear (Poire) Perfume: Jasmine (Use incense sticks, candles or boil to spread the perfume in the house) Sound of the day: Auum iiimm Ouu Ohh Ahh Auum Taste of the day- (The taste of the day has a soothing effect on both the digestive system and the mind) Today’s taste is: Bitter/Amere-Grate the skin of an orange (la peau d’une orange) and consume. Recipe: • Red lentils with carrots and chouchou • Etoufé de brède • Braised pumpkin • Braised brinjal • Cabbage and potato (Etoufé de chou et de pomme de terre) • Okra salad (Salad de lalo) • French fries (Chips) • Coriander and mint chutney.
Posted on: Thu, 28 Aug 2014 03:23:47 +0000
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