A very effective strategy in improving your health is to limit, or even cut out your use of prepared and processed foods completely. Generally speaking, processed foods are produced using manufacturing methods to transform raw ingredients into neatly packaged goods which have a longer shelf life and usually don’t offer much in nutritional value. These foodstuffs are located on the shelves of the inside middle aisles in grocery stores.
Posted on: Sat, 03 May 2014 16:50:38 +0000
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