A woman I barely know, told me while digging in the same bin at - TopicsExpress

A woman I barely know, told me while digging in the same bin at Frenchys that I should meditate more often. It was out of the blue, so I took this as a sign! I gifted myself with a beautiful meditation cushion that calls my name to sit still and be with myself. I dug out a book that I was suppose to read for a meditation/book club called, How to Meditate by Pema Chodron. (no...I didnt contribute during the entire book club!) And tonight, I sat on my cushion and listened to this meditation! I liked it. If you have anything that you would like to share about the topic of meditation, I welcome you to the Hippy Hut! Please be my guest! With peace, Shelly https://youtube/watch?v=HRaG22d3fZ4

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