Aerial Yoga Basics Workshop THIS SUNDAY in Basalt. - TopicsExpress

Aerial Yoga Basics Workshop THIS SUNDAY in Basalt. Pre-registration REQUIRED please call 970-315-2068 to reserve a hammock! Restore. Energize. Fly. Join Honey’s Pole & Aerial Fitness for classes that will strengthen and rejuvenate your body and mind. We incorporate traditional yoga poses with aerial arts, while promoting flexibility, balance and strength. Experience the therapeutic qualities of yoga in a suspended fabric hammock, get strong with upper body and core work, and find alignment and balance in this fun class. Aerial yoga is a great compliment to your current fitness regimen. Test your strength, agility and body awareness in a new unfamiliar dimension while stretching overused muscles and decompressing the spine. Come fly with us!

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