After your Christmas celebrations , let your New Years resolution - TopicsExpress



          

After your Christmas celebrations , let your New Years resolution be . AWESOME FiTNESS / REHABILITATION Personal training Awesome Diet & nutrition Weight Loss Reduce fat Reduce sugar Increase fibre Eat when you are hungry Is dedicated to giving every one the change of increasing life expectancy through exercise , fitness and diet. At home at work and at play in line with technology . Videos will be uploaded on Facebook Awesome core circuits (down load the app skimble workout) Flat crunches Russian twists Bench press Dumbbell press Chest flyes Bicep curls Other body parts too. Join in train with me on Facebook where every you are on your smart phone . Regular contact increasing your motivation and adherence. Personalised programs and review and Fitness Tests. Continuous feedback helping adapt the program and exercises. Goals achieved quickly in the awesome way. If you have injured yourself while exercising or in your daily routine awesome fitness guarantees to get you back on your feet in the shortest possible time . Sports massage and Swedish massage. soft tissue release, deep tissue friction , effleurage, tappoment , muscle energy technique , Nero muscular technique and many more. Rehabilitation and relaxation after injury in exercise or at work / home . Hard day at work need to relax your muscles . For more information Awesome-fitness.net kaye.obano@btinternet 07872383418 Inbox me :
Posted on: Sat, 20 Dec 2014 12:54:30 +0000

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