Alan, I did the Keeling mile today. Well… :-) I was hesitating - TopicsExpress



          

Alan, I did the Keeling mile today. Well… :-) I was hesitating a lot about, to do it or not to do it. Im too afraid to push myself after that long break, also afraid of bad time results of course. :-) Ok, I convinced myself that 1 mile is nothing, not a distance I should worry about, even if I push it and jogged to the start point. I started fast as I never know how to pace myself correctly, but it felt ok, then after 400m I started to check my garmin after every 5 meters to see how much is left from 1 mile and decided to ignore the pace just keep the same effort. Then, around Techrite, 3 months of Sky On Demand started to pay off and I had to realise that Im not Jack Bauer. :-) So, from there I just tried to survive until the top of the hill and go all in from there. Ok, next time Ill try to catch Yiorgos the Spartan and Tony with some woodoo tricks :-) connect.garmin/activity/514263176
Posted on: Thu, 05 Jun 2014 14:03:40 +0000

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