Anti-aging and anti-inflammatory herbal remedies of the day: 1) Ginger. The herbaceous plants of the ginger family are abundant in anti-oxidative components, components that raise blood circulation to the peripheries, and components that decrease inflammation all the way down to the cellular levels. 2) Turmeric. The active ingredients here are curcumin, curcuminoids and tetrahydrocurcuminoids. They possess anti- inflammatory and antioxidant properties. 3) Garlic is well known for being very effective against germs and viruses, but its benefits also include reducing cholesterol levels and assisting in lowering blood pressure. Garlic is rich in sulfur, foods rich in sulfur help to maintain healthy joints and assist in their repair. Some research has shown this herb to slow age-associated memory loss. Rana
Posted on: Mon, 20 Oct 2014 09:05:49 +0000
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