As always we have some vids coming this morning! Heres Dan - TopicsExpress

As always we have some vids coming this morning! Heres Dan bettering his paused back squat from last week by 5kg! This is 1kg off his 1RM. He will lift this Saturday at our PB day but will be saving a little as he looks to peak for a powerlifting competition in February Dan is meticulous and patient with his approach and I believe many, myself included, can benefit from following the way he does things! #winning

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