Baked Spinach Rolls ( Nutritious Recipe For Pregnancy) Ingredients:- 18 large sized spinach (palak) leaves 1 3/4 cups white sauce , recipe below 3 tbsp grated cooking cheese For The Filling:- 1 cup paneer (cottagte cheese) cubes 1/2 cup boiled yellow corn , crushed 2 tbsp chopped onions 1 slit green chilli , finely chopped 1 tbsp chopped coriander (dhania) 1/4 cup white sauce , recipe below 1 tbsp butter salt to taste For The White Sauce (makes 2 Cups Approx.) 2 tbsp plain flour (maida) 1 1/2 cups milk 2 tbsp butter salt and freshly ground black pepper powder to taste Other Ingredients:- oil for greasing Method:- For the white sauce Melt the butter in a sauce pan, add the flour and cook on a slow flame while stirring continuously until froth appears. Add the milk and ½ cup of water gradually and continue stirring till the sauce thickens and no lumps remain. Add the salt and pepper and mix well. Keep aside. For the filling:- Heat the butter in a pan, add the onions and sauté till they turn translucent. Add the green chillies and sauté again for ½ a minute. Add the paneer, corn, coriander, white sauce and salt and cook for 2 minutes. Keep aside. How to proceed:- Keep the spinach leaves in salted hot water for 5 minutes. Drain completely. Put a little filling on each leaf and roll it up tightly. Spread 1 cup of white sauce on a greased baking tray. Arrange the rolls in the sauce and pour the remaining white sauce on top. Sprinkle cheese over the spinach rolls and bake in a pre-heated oven at 230°c (460°f) for 10 minutes. Serve hot.
Posted on: Sat, 06 Jul 2013 10:28:01 +0000
Recently Viewed Topics
© 2015