Before you know it the suffer mindset takes over. You suffer with - TopicsExpress

Before you know it the suffer mindset takes over. You suffer with being overweight and not having the body you want. So you go on a diet, even a healthy one - but you suffer through that as well because its all about the outcome, not a lifestyle. Then you may actually reach a target weight, but you suffer to stay there because its just too hard. You go off the diet to release your mind of the suffer mentality - you gain the weight back - and now suffer even more than before. What you dont see is that you are now married to suffering - married to struggle -> and that mindset is never going to be a liberating experience that can set you free.