Boxercise Has Never and will never be just a boxing circuit - TopicsExpress

Boxercise Has Never and will never be just a boxing circuit class! We work pads gloves footwork hand eye co-ordination speed power do I need to go on. At a Boxercise class you can expect to throw combinations complete functional body exercises, skip, duck rope, and be guaranteed a different workout every class. Those of you who attend already know this anyway see you soon on the pads Reps approved.

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