Check out my 1-minute fitness video to help you tone up and drop body fat. Excellent workout to keep from getting bored with cardio machines, and a good idea to do it with a friend. You should complete 5 rounds of this workout. Big thanks to my good friends Gail McNinch and Christy Babb for being so amazing. These ladies are doing great things in fitness in the Olive Branch, MS area. I appreciate your support ladies. TAG A FRIEND MY FITNESS VIDEO BE INSPIRED BY SHERIKA THE FITNESS PRO facebook/sherikathefitnesspro Instagram YouTube
Posted on: Mon, 11 Aug 2014 17:01:06 +0000
© 2015