Check out our menu for delivery January 18! Southwestern Cheezy - TopicsExpress



          

Check out our menu for delivery January 18! Southwestern Cheezy Pasta Bake, Buffalo Chickpea Wraps, Tamale Casserole, and more! Order online by noon Wednesday at myveggiechef! My Veggie Chef menu for delivery Sunday, January 18, 2015 Orders due no later than noon Wednesday, January 14, 2015 Regular Order – one of all five entrees, each entrée is 4 servings, $80.00 plus tax (recommended for singles, couples, and families with 1-2 children) Gluten-Friendly Order – one of all five entrees with gluten-friendly substitutions, each entrée is 4 servings, $95.00 plus tax (The price of this item changes from week to week based on the number of dishes that need gluten-friendly substitutions.) Southwestern Cheezy Pasta Bake (GF brown rice pasta option) This recipe requires a food processor or blender. This “cheezy” dish can’t be beat! Whole grain pasta is tossed in a creamy white bean sauce with tomatoes and green chilies then topped with Daiya vegan cheese and baked to perfection. Allergens: wheat Per serving (1/4 of dish): 420 cal, 4g fat, 405mg sodium, 77g carb, 11g fiber, 19g protein Buffalo Chickpea Wraps with Tahini Ranch Dressing (GF brown rice tortilla option) Our Buffalo Chickpea Wraps will leave you wanting more! Chickpeas, shredded carrots, fresh celery, and red onions are tossed with Frank’s Red Hot and our house made Tahini Ranch Dressing. Roll up in warm flour tortillas (included) and enjoy! Hot sauce is packaged on the side. Allergens: wheat Per serving (1/4 of dish): 441 cal, 19g fat, 704mg sodium, 54g carb, 10g fiber, 14g protein Kidney Bean Curry with Couscous (GF brown rice couscous) This traditional Indian dish features dark red kidney beans, onions, spinach, and garlic simmered in a tomato-based sauce and seasoned with Indian spices. Serve over couscous (included) with a fresh cucumber salad. Allergens: wheat Per serving (1/4 of dish): 329 cal, 1g fat, 674mg sodium, 65g carb, 12g fiber, 14g protein Stuffed Pepper Soup (GF) Our stuffed pepper soup is addictive! You are sure to go back for a second bowl of this delicious soup packed with peppers, onions, carrots, celery, lentils, rice, tomatoes, and plenty of savory seasonings. Allergens: no common allergens present Per serving (1/4 of dish): 320 cal, 2g fat, 475mg sodium, 67g carb, 17g fiber, 14g protein Tamale Casserole (GF) This dish features a winning combination of black beans, pinto beans, onion, bell pepper, petite diced tomatoes, corn, and green chilies. Top with polenta and Daiya vegan cheese (included) and bake until bubbly and delicious! Allergens: no common allergens present Per serving (1/4 of dish): 361 cal, 4g fat, 699mg sodium, 65g carb, 15g fiber, 16g protein GF = Gluten-Friendly
Posted on: Mon, 12 Jan 2015 20:27:34 +0000

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