Day 10 - Sept 13. This was a tough one... had a tough interaction - TopicsExpress



          

Day 10 - Sept 13. This was a tough one... had a tough interaction with someone that created stress and elevated my heart rate (an adrenal reaction I am all to familiar with). So had to be super careful to go slow. GREAT lesson in witnessing how stress impacts me (more in the video about that), who knew that moving my body would reveal so much. Thanks for your AMAZING comments and support for #JennsChallenge it means so incredibly much. And so happy Ive inspired some of you to join me YEAH!!!
Posted on: Sun, 14 Sep 2014 00:57:39 +0000

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