Dear Friends, Avocados: 1- have Loaded Omega-9 fatty acids (the same fats found in olive oil, olives, and macadamia nuts), 2- avocados speed the conversion of fat into energy and boost the rate of metabolism; 3- have also been shown to improve blood vessel health; 4- contain glutathione which blocks at least thirty different carcinogens and is required by the liver to properly detoxify many synthetic chemicals. Elderly people who have high levels of glutathione are healthier and less likely to suffer from arthritis. I use avocados in my shake ( my dinner), at least, once a week! I invite you to make people healthy, to reduce emissions of greenhouse gases, to eliminate the cruelty of killing animals and to save water, energy and money! For this, get your meal healthier and fuller without cooking in 89 countries worldwide: Visit and spread my site bit.ly/noBtKq
Posted on: Tue, 16 Jul 2013 19:52:25 +0000
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