Dear family and friends, I just wanted to let you know that yesterday I came to a decision that was a little tuff and hard to take. I wont be competing this year due to the fact that I am not good enough to get up on stage. I am a realist and always said to my support crew that if I wasnt good enough to compete that I wouldnt. However, what I have done is remarkable in itself. I have lost 14kg of mostly fat and some muscle. I have gained a healthier lifestyle and hopefully tacked on a few more years (at least 20) Im hoping. Not only was it my goal to compete but it was also my goal to change my lifestyle so I could live longer with my beautiful family. So, please dont be disappointed for me. Be happy because I changed my life in so many ways. It also helped me get through depression and anxiety issues that I have had over the past few years. Yes, I had depression and anxiety and I feel as though my challenge/ journey has helped to heal the troubles or demons that hindered me. I need to give a massive thank you to my beautiful wife Deanne Ling Witchard for being supportive, understanding, patient, loving and my three understanding, amazing kids. Dads back and I promise I wont get so grumpy, well maybe a little. I also need to give a big shout out to Rob Bear Berridge for all his expert advice and support. Rob is a true gentleman and I feel honoured to say he helped me with all I have achieved. Anthony Lawrence for being honest and helping me with my posing, Revolutions Gym for being the best place I have ever trained and Knockout Nutrition - St Marys for being very supportive with supp supply. Dont worry people I am ok with my decision. Dont worry be happy
Posted on: Mon, 25 Aug 2014 00:03:39 +0000
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