Deligiannidis’ nutrition book up to third edition By Denyse - TopicsExpress



          

Deligiannidis’ nutrition book up to third edition By Denyse Clark Friday, March 14, 2014 at 6:00 am (Updated: March 14, 6:00 am) His name is Konstantinos Deligiannidis (pronounced Con-stan-teen-nus Deli-gah-nee-dus), but the communities he serves know him simply as “Gus.” The Kershaw resident, businessman and restaurateur has now added author and motivational speaker to his list of titles. Gus’ third edition of his book, “A Unique Documentary of Health Through Nutrition,” includes four personal wellness programs, as well as menus for healthy, nutritional living and recipes from a Mediterranean and Greek diet. “You are what you eat, what you digest and what you absorb,” Gus said. “Once you do health through nutrition, it comes naturally.” Though he offers no medical counsel in the book, Gus uses the sage advice of Hippocrates, the father of modern medicine, to “Let food be thy medicine.” In his book, Gus touts the medicinal benefits of water, olive oil and honey and shares how he used nutrition, proper eating and exercise to correct his own high blood pressure, cholesterol, anxiety disorder and weight. To read more of the article, click the link below….. natureshealingfoods/the-blog/15-inspirational/147-deligiannidis-nutrition-book-up-to-third-edition.html
Posted on: Mon, 17 Mar 2014 17:12:58 +0000

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