Did anyone else watch the story on Paleo/Pete Evans/DAA/Heart - TopicsExpress

Did anyone else watch the story on Paleo/Pete Evans/DAA/Heart Foundation on ACA just now? I find it gets very black and white when Paleo gets discussed in the news. I do however agree with what Dr Joanna McMillan said about so-called Paleo-friendly products; many of them should be treated as treats and NOT healthy everyday-staples. (But its great to have the options, right?) Just because the label reads Paleo doesnt automatically make it super-healthy. At the end of the day you cant go wrong with lots of seasonal veggies (tubers and root-veg included), pasture-fed animal protein and a variety of quality fats. What you choose to treat yourself with is up to you. Me? Im a sucker for 85% dark chocolate. Because its so rich I can never handle more than a couple of squares. ;)

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