Did you know this month is Physical Fitness & Sports Month? People - TopicsExpress

Did you know this month is Physical Fitness & Sports Month? People of all ages can benefits from regular physical activity. Physical fitness can improve muscular fitness and bone and heart health, lower the risk for heart disease, type 2 diabetes, and some types of cancer. I am proud to support youth recreational sports and activities throughout #NJ08! Learn more about ways to Get Active with your family, community, and school: letsmove.gov/get-active

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