Did you know your food choices and lifestyle can make a big impact - TopicsExpress



          

Did you know your food choices and lifestyle can make a big impact on most types of arthritis pain? There are many ways you can lower your inflammation and symptons by what you put in you mouth. Here are 6 very effective strategies: 1. Remove inflammatory foods: grassfedgirl/how-to-go-paleo-primal-in-9-simple-steps/ 2. Cook with turmeric: amzn.to/1mYxU1F 3. Take an anti-inflammatory joint blend: amzn.to/1oAdw8j 4. Help boost gelatin and collagen in joints with gelatin: amzn.to/1usuOI1 More gealtin recipes here: grassfedgirl/category/gelatin-recipes/ 5. drink bone bone broth:bit.ly/gfgbonebroth 6. Try and autoimmune diet: bit.ly/1236BJu 7. sleep more: grassfedgirl/10-simple-ways-to-improve-your-sleep/ 8. Try mediation to reduce stress: grassfedgirl/meditation-without-frustration/
Posted on: Tue, 01 Jul 2014 03:00:00 +0000

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