Do you train to improve your physique? If so, whats the deeper - TopicsExpress

Do you train to improve your physique? If so, whats the deeper meaning behind that goal? In this episode of the GMB Fitness Skills Show, Ryan and Andy will regale you with a deeper understanding of what training for physique is *really* all about. Were not big into training just to look good naked, but of course, we recognize that aesthetics play a big role in fitness for many people. Theres nothing wrong with that, as long as you understand what aesthetic goals really mean, and what they require to maintain. Get the audio version of this episode, along with all the links mentioned throughout the show: goldmedalbodies/episode-39/

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