Everybody talks about Vitamins...What about Minerals? We do not - TopicsExpress



          

Everybody talks about Vitamins...What about Minerals? We do not produce minerals in our bodies so we must attain them from the diet. So what is the role of the 103 minerals in our body? *Minerals act as co-factors for enzyme reactions. Enzymes don’t work without minerals. All cells require enzymes to work & function. *They give us our vitality. * They maintain the pH balance within the body. *Minerals actually facilitate the transfer of nutrients across cell membranes. * Minerals help to contract and relax muscles. Here is a list of herbs that will help you intake minerals quickly and efficiently. Alfalfa leaves, Watercress, Chamomile, Nettles, Raspberry leaf, Irish moss, Parsley, Spinach and Seaweeds like kelp and dulse From Nature Adero Herbals, to you with Love
Posted on: Mon, 17 Mar 2014 17:12:14 +0000

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