Feeling blessed 💞 It was a cold day in January 2014, my wedding was looming and I plucked up the courage to contact Lorraine for some PT sessions. I had never been a gym enthusiast and paid a monthly gym membership to walk on full incline on a treadmill for 20minutes a couple of times a week, needless to say, I was anxious but I neednt have been. Instantaneously Lorraine made me feel at ease, she provided me with weekly sessions that were different, fun and left me knowing I had worked hard! I initially enrolled for 10 sessions and I soon saw the impact, by week 10 I had lost several inches. Lorraines enthusiasm for health and fitness had started to become ingrained in me and I then continued to sign up for more sessions with Lorraine running up to my wedding. Lorraine, understood my goal, was enthusiastic about what I wanted to achieve and planned sessions to enable that. Throughout the weeks that I have had Lorraine as a PT, she has been more than I ever expected a PT to be. She hasnt just stuck to working me hard during my weekly 1hour session. There have been many texts or tweets of encouragement, particularly in reference to reaching for the biscuit tin! At Easter, I snapped my ankle ligament and Lorraine was there offering love, advice and support to exercise despite injury. Lorraine is such a positive, happy person to be around and is determined to achieve and help others (hence the challenges!). Lorraine has not only provided me with the enthusiasm to exercise and be healthy but her own motivation has given me self-belief and determination to achieve goals outside of the gym, for this I am truly thankful. Well the wedding has been and gone but my time with Lorraine has not stopped. We now have a new goal, to get fit and do a 10k and I have no doubt, with Lorraine I can achieve this. If youre thinking of making that step to have a PT, I would without question recommend Lorraine Carey. Thank you for everything xxxx
Posted on: Fri, 11 Jul 2014 05:47:55 +0000
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