For friends trying to lose weight , and for those who eat in the - TopicsExpress



          

For friends trying to lose weight , and for those who eat in the morning , evening and night , low-glycemic food like CUCUMBER is the answer . The glycemic index value of it is 15 , while that of Date (Dabino) is 103 . Shi yasa mujahidai suke son Dabino da masu yawan yin azumi. Kuma a qasashen musulmai ne Dabino ke fito wa ya shaqata . For more : SEVEN PILLARS OF HEALTH , Don covert , MD , HEALTH AND FITNESS , SILOM p 94 and HEALING BODY and SOUL your guide to Holistic wellbeing following Islamic Teaching , by professor , sayyida , Amira Ayad, International Islamic House , Riyadh , p 426-429 .
Posted on: Tue, 22 Jul 2014 11:35:19 +0000

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