Friday is here all ready , this got me to thinking how fast the - TopicsExpress



          

Friday is here all ready , this got me to thinking how fast the days and years seem to come and go . I started to think about how I am CHOOSING to live those days and years . I had a conversation this week with a few people in regards to which school I am thinking of sending my 4 year old Daughter , some people said thats is a great school and a few others said Its not good etc . When I asked them what specifically is not good about the school , they were not able to tell me why - that is what they just heard . I could choose to take on their Thoughts or I could explore for myself . Every second our brain is processing 2 million pieces of information e.g. noises , conversations , movements , colours etc even as you are reading this sentence there is other information filtering in ( I can here a lawn mower , someone driving by , postman at the letterbox is my chicken burning in the oven :) . Our brain cannot process 2 million pieces so chunks it down to 134 pieces which is still too much, so than chunks down again to 7 Plus or minus 2 chunks . How do we get from to 2 million to 7 plus or minus 2 pieces ??????? We DELETE , DISTORT & GENERALISE , I will explore this further in the coming days , for now though I would love you to stop and think What are you deleting, distorting and generalising - and to think about advice you get from others , remember they are DELETING , DISTORTING , GENERALISING . Learning to explore your own thoughts is a great first step to further empowerment .
Posted on: Fri, 07 Mar 2014 02:10:11 +0000

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