From my new book "365 Ways to Stop Being an Idiot": #311 Keep a close mental eye especially on your habitual thoughts. We all have thoughts we think so much they have become a habit. We think them without thinking "about" them. Practice being mindful about what you are thinking. Question why you think what you think. Use self-talk to train your thoughts to be more productive by repeating to yourself over and over what you want to think until it begins to ring true.
Posted on: Mon, 10 Jun 2013 18:21:05 +0000
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