From one of the P90X3 challengers Deryl D, ACCOUNTABILITY - TopicsExpress



          

From one of the P90X3 challengers Deryl D, ACCOUNTABILITY CHECK-IN! Today is Day 29 of my first round of P90X3 and the first day of Phase 2. I can tell you one thing for sure, P90X3 WORKS!! Like the week before, my weight plateaued the first part of the week and then started dropping again, but every day I noticed I felt better and my clothes were fitting better. Results to date: Weight: 214.4 --> 198.4 (16 pounds lost, 3.4 pounds this week) Chest: 43.00 --> 42.00 (1 inch lost) Waist (True) 38.00 --> 34.25 (3.75 inches lost) Hips: 42.50 --> 40.75 (1.75 inches lost) Bodyfat: 19.7% --> 13.9% if youre ready to get going let me know. Im happy to help you on your journey to a healthier you
Posted on: Mon, 20 Jan 2014 23:00:00 +0000

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