Fun photo shoot at the studio today w/Kristina for her new class - TopicsExpress



          

Fun photo shoot at the studio today w/Kristina for her new class *FLY BUTI * coming up on Thursdays (starting Nov 14th). Cant wait to see the photos! *Fly Buti, exclusively for Aeriform Arts, was created to merge Buti Yoga with aerial arts. As you know Buti combines various styles of Hatha Yoga with tribal-influenced dance sequences to keep the heart rate up and free the spirit. In Fly Buti, the hammock is a prop supporting the body in difficult positions and alignment. We focus on spiraling movements aimed at unlocking the Shakti Spiral as well as releasing the hips to help energy flow freely in the 1st and 2nd chakras. The body and the breath will be restored back to center as we use the hammocks in safe inversion for spinal decompression. Fly Buti is the class to sweat your heart out and free all your tension!
Posted on: Fri, 08 Nov 2013 23:19:44 +0000

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