Gail lovelady from New York has been a ray of sunshine into our shrink support forum... Here is her story... Well what can I say I have always been over weight even as a child. I put it down to being a big baby at 9lb 14oz. As I got older I found out that I had polysistic ovaries and hypo thiroid. And was always told it would be hard to loose weight. Shrink is the BEST thing that ever happened to me! I have done every diet under the sun ( believe me) sliming world,weight watcher, Atkins 17 day diet, a shake diet and slim fast just to name a few! Then a friend asked me if Id heard of shrink! I looked up Estelle and thought why not give this ago I have tried everything else!I can honestly say that this is the easiest plan to follow no matter where you are (I live in upstate New York) and as you can imagine I thought this was going to be hard with portion sizes but I have to say I found it easier than I did when I went back to the UK for a month! Whilst in the UK I was not eating the shrink way at all and I noticed so many things like shortness of breath after I ate and struggling to breath. Makes me wonder what on earth I was putting in my system to make me feel soo bad! Since returning home (USA) I have gotten back to shrink and those side effects have gone and I have gotten back to the gym and Im eating the shrink way as is my family. And we are all feeling lots better! The other good thing was I could get my seat belt on on the plane and pull it! The year before we traveled back I couldnt even fasten it! shrink isnt a diet its a way of life. Everything is thought of for people that live across the pond shopping lists and work outs! The Lord has blessed Estelle with this amazing talent of empowering people who think that they cant change there eating! You can and I am proof of that! Her team are hands down amazing and helpful and are always there when you need them. I still have a ways to go but Im 50lb down 37.5 and 4 dress sizes down from a 26 to a 18 (never thought Id say that) I do Zumba 4xs a week and the work outs Estelle has given me.
Posted on: Wed, 01 Oct 2014 06:22:22 +0000
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