Good Morning Team DMC Happy Friday friends. Q - what kind of a - TopicsExpress



          

Good Morning Team DMC Happy Friday friends. Q - what kind of a day are you going to have today ???? Something for you to meditate on. Ok today started at 02:50 up and in about my motivation, mindset messages from the best of the best. Full body mobility routine, gratitude journal and how to be better questions. Read 2 chapters of my book and also did a bit of mindfulness now Im ready for you Friday ... Oh and drank about 3 litres of water and herbal teas. Heading to the gym in a bit to squat my face off then coaching starts at 08:00 I have David, Jermey, Big Dave and will be great to see Kevin back in the gym. Lunch date with Tommy at 12:15 then home at 2:30. So Im up at 03:00 get home at 15:30 that justifies a half descent shift for me. Anyway its all good because I love life and everything it throws at me ... Have a great day team and remember be grateful for what you have and when you can pay it forward. Love to you all Davie Xx Ubuntu - Strength for Life
Posted on: Fri, 14 Nov 2014 04:52:44 +0000

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