Guess what, friends! This week you get a BONUS self-help tip! - TopicsExpress



          

Guess what, friends! This week you get a BONUS self-help tip! Since we missed last week due to a technical difficulty, were giving you both self-help tips in one. October is AIDS Awareness month: To boost immunity, hold your index finger and then place your hand on the opposite side of your back, close to the spine by the lowest bones of the ribcage. Last week was National Train Your Brain Day: To help your mental acuity, give this hold a try...hold your ring finger OR place your hands on your forehead above each eyebrow. Enjoy your two-for-one Self-Help Sunday! As always, if theres a topic you want us to cover on a future Sunday, please either let us know in the comments or send us a private message.
Posted on: Sun, 20 Oct 2013 12:30:00 +0000

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