HEALTHY FOR THE HOLIDAYS – Why Not Give Yourself the Gift of - TopicsExpress

HEALTHY FOR THE HOLIDAYS – Why Not Give Yourself the Gift of Health?? We all know the Holidays are approaching fast. And we all know what happens during the holidays. We eat and eat and then we regret. Who wants to make this their Healthiest Holidays ever?!?! I know the answer to that question and it is YOU! Yes, YOU! If you want to make this one of your healthiest and happiest holiday seasons then join my next group of Challengers. Introducing “Healthy for the Holidays” which is a fitness challenge group. We start December 1st!!! I want 10 people who want to get a jump start on their New Year’s Resolutions. Remember, this is a PRIVATE Facebook group that offers: * Fitness * Support * Accountability * One on one coaching If you would like more details please comment below with your email address and/or PM me and I will get in touch with you. Previous Challengers are welcome to join as well! #21DayFix #InsanityMax #Insanity #T25 #p90 #p90x #fitness #yoga #run #Shakeology #PiYo #fitmom #fitmama #health #getfit #holidays #motivation #NewYearsResolution

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