Health Benefits of Honey 1. Prevents cancer and heart disease: Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease. 2. Reduce ulcers and other gastrointestinal disorders. 3. Anti-bacterial, anti-fungal, anti-fungal: 4. Increase athletic performance: Ancient Olympic athletes would eat honey and dried figs to enhance their performance. 5. Reduce cough and throat irritation: In a study of 110 children, a single dose honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep. 6. Balance the 5 elements: It is useful in improving eyesight, weight loss, curing impotence,premature ejaculation, urinary tract disorders, bronchial asthma, diarrhea, and nausea. 7. Blood sugar regulation: Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels. 8. Heal wounds and burns: External application of honey has been shown to be as effective as conventional treatment. 9. Beautiful skin: Its anti-bacterial qualities are particularly useful for the skin, and, when used with the other ingredients, can also be moisturizing and nourishing! 10.Honey also known as the “mysterious therapeutic properties of honey.”
Posted on: Wed, 19 Mar 2014 17:51:26 +0000
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