Health Tips! What can I do to prevent recurrence of kidney stones? Kidney stones are abnormal accumulations of mineral salts found in the kidneys,bladder or anywhere along the urinary tract, and can be anything from sand grain to fingertip sized. 80% of kidney stones are calcium oxalate stones. Most important thing to do is to drink plenty of water-2 liters per day, to flush the kidneys and urinary bladder regularly. Diet should be rich in green leafy vegetables, whole grains, banana, nuts, and seeds. Vit. a, abundant in carrots, red peppers,sweet potatoes and green leafy vegetables also benefits the urinary tract and helps inhibit the formation of stones. ( The natural Healers book by Dr. Butch Villena - Medical consultant Alliance in Motion Global Inc. ) Guys! if youre not able to complete this nutritions then it is recommended to take supplement. Health is wealth! Let us all be healthy and wealthy ! are you health concious? pm me for orders to be healthy 24/7.
Posted on: Mon, 22 Sep 2014 04:49:26 +0000
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