"Healthy eating is essential for both men and women. Whereas a woman may turn to consuming a salad, the average African American male would more likely scarf down a burger and fries combo, minus the bacon topping as his way of promoting nutritious eating. Traditionally, an African diet consists of fresh fruits and vegetables. The native African people generally have a lower risk of high blood pressure and heart disease. Today however, the African American diet is much different and tends to include deep fried, fatty and fast foods."
Posted on: Sun, 30 Jun 2013 20:26:34 +0000
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