Here is a list of ideas to assist clearing and activating your root chakra: 1. Exercise for at least 20 minutes a day. 2. Do not raise your voice in anger. 3. Clear out clutter from the house. 4. Do some gardening or take a walk in nature. 5. Sort out finances, catch up with all paperwork. 6. Practice forgiveness, the quickest way to release anger and resentment. 7. Take responsibility for everything that happens in your life. 8. Laugh out loud! Put some Red in your life when you want: * increased enthusiasm and interest; * more energy; * action and confidence to go after your dreams.
Posted on: Mon, 22 Dec 2014 20:26:05 +0000
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