Heres a recipe for the turkey meatballs that I sent in the - TopicsExpress



          

Heres a recipe for the turkey meatballs that I sent in the childrens lunchbox today.. I doubled the original recipe and made meatballs and muffins too to freeze for later. Turkey zucchini meatballs Ingredients for the doubled recipe - makes 35 meatballs and 12 muffins 1 1/2 medium onions, chopped 2 cloves garlic, minced 2 lbs ground turkey 2 medium zucchini, shredded and water squeezed out 4 tbsp. ground flax seeds 1 tsp each - dried basil, oregano, parsley (all optional) 1 tsp salt 1/4 tsp black pepper Instructions 1. Water fry (1/2 cup water and 2 tbsp. olive oil) onions and garlic until softened and almost all water has evaporated. Cool down. 2. Mix turkey with zucchini and all other ingredients. Add onion and garlic mixture and combine well. 3. Form meatballs (1 tbsp. each) and fill in a muffin tin (1/4 cup each). 4. Bake at 400F oven - meatballs for 25 minutes and muffins for 35-40 minutes, or until cooked through. Adapted from Canadian Parent magazine.
Posted on: Mon, 26 Jan 2015 23:18:00 +0000

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