Hey everyone! Today I did day 15 of catching fire and did a bonus - TopicsExpress

Hey everyone! Today I did day 15 of catching fire and did a bonus of arm and shoulder work to really get a good burn. Im feeling a bit sore after yesterday which is #awesome! Im so excited to get back to lifting heavy and will be channeling all my anxiety I have about going into my last year of school by focusing on controlling what I can! Im going to try to use the confidence Ive gained through bodyrock to tackle all my goals I have coming up over the next few months! #determined

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