Hey guys, I have not been doing very well with my weight loss. I - TopicsExpress



          

Hey guys, I have not been doing very well with my weight loss. I am down to only 28 lbs lost. I had been at 38 lbs at one point. Just trying to get my head straight with things and take it one day at a time. I am trying to focus on my goals and use them towards gaining strength. Today I have been doing really well so far. I went to Starbucks with my friend and was REALLY temped to get a chocolate caramel muffin but I did not. I got a grande dark roast coffee and put 1 Splenda in it. I held my goal in my mind and it really helped me get past that craving. I think my problems come from not keeping my goals close to the surface. My goals get lost in the stresses and craziness surrounding me. I have a weigh in at Jenny Craig today. I am dreading going because I will be letting down my consultant, but the only way I can move forward is to drudge through the tough stuff and hopefully come out feeling positive. I will not give up!
Posted on: Tue, 12 Nov 2013 21:15:21 +0000

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