I could have easily told her not to think about her problem; to - TopicsExpress



          

I could have easily told her not to think about her problem; to take it one day at a time. Distract yourself, start a new hobby just to sort of ease her worries. But I know that really isnt enough and most times people who get that advice worry anyway. What I told her instead was this... Be kind to yourself. Watch what you say to yourself because you know, we tend to be mean to ourselves sometimes. We overthink things and end up pinning so much blame on us for bad decisions. But we just have to keep moving forward. Over the past few months, this is what I find to be the most overlooked virtue. Kindness, when it really is so much easier to be a douche. It really is important to be kind, always, especially to oneself. Try and be amazed at how easier things become.
Posted on: Fri, 25 Apr 2014 15:46:27 +0000

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