I had some serious fun during my workout(s) today! YES I said - TopicsExpress



          

I had some serious fun during my workout(s) today! YES I said FUN & WORKOUT in the same sentence!! If you cant do the same, maybe its time you switch it up!! Staying in shape or getting in shape should be FUN, not saying it wasnt hard (cause it was!). YES I said Workouts! I doubled up today with Shaun T! 25min of Alpha Cardio and 25min of Beta Speed 2.0!! I looked like Id been outside in the rain when I was done SWEAT!!!! Did you get some fitness in today?! There is still time!! Get after it!! (Short video from workout #1/Solo Dance Party!!)
Posted on: Fri, 05 Dec 2014 01:47:12 +0000

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