I have some real big news... Well for me and the few of you who give a shit. Starting a pretty serious project starting tomorrow and with the help of John and Sharisse at Titan Med , my food conscious chef Mario Nutrifit Goodson and my lovely wife Britton , Im going to make my first serious attempt at a lean gain of 20 pounds. Im going to be posting shit tons of videos to my youtube channel, documenting 100% of the food and supplements Ill be on, all of our routines and workouts, not just the reps and weights but the pace and form as well. Going to be hitting some gyms outside of my norm, and working out with as many cool people as I can during this. Ill get all my measurements and stuff together so we can all see how well this goes. The goal? 270@ sub 5% adipose I hope this is as motivating to you as you all are to me!!
Posted on: Mon, 09 Jun 2014 00:28:10 +0000