I must have had the low carb flu because the first week gluten - TopicsExpress

Nancy Heck Michelli

I must have had the low carb flu because the first week gluten free was tough (headaches, constant hunger, extreme irritability). Then something amazing happened about a week in, I noticed some of my symptoms clearing up. I started sleeping better at night, and experiencing a little more energy. But it didn’t take long to find gluten-free replacement foods (read: high carb & processed); I was happy to have my bread (GF) and pasta (rice) back again. I found some gluten free websites to get ideas about how to go gluten free. It was great to find a place to commiserate with others who were stuck with GF beer, and finding replacement flours for their favorite cookie recipes. Around this time I noticed I was gaining a little weight (and feeling bloated), and feeling a little depressed at the prospect of never having gluten again (the GF beer *is* lacking in the taste department). Read more: marksdailyapple/im-going-into-my-40th-year-feeling-healthier-than-ever/#ixzz2dWRt8DaN

Posted on: Sat, 31 Aug 2013 05:39:05 +0000

I must have had the low carb flu because the first week gluten - TopicsExpress

Trending Topics

Recently Viewed Topics