I was just interviewed on the Jami Dulaney MD Plant Based Wellness - TopicsExpress

I was just interviewed on the Jami Dulaney MD Plant Based Wellness Podcast. This podcast features John McDougall, MD. He is a pioneer in making people healthy through a starch based whole foods diet. Yes that is right, the dreaded word starch. We have been taught over the last decade that carbs and starches are what is making us sick and fat. Dr. McDougall gives scientific evidence that disease can be reversed eating a plant based starch happy diet. He does not mean white bread and sugar. He is talking about the whole grains and starches that have been around forever. Dr. McDougall is the author of The Starch Solution as well as numerous other books teaching how to become plant based on cooking the basic comfort foods of potatoes, corn and rice along with colorful vegetables. He has been treating people this way first hand for forty years with a huge success. Enjoy the episode. jaimeladulaneymd.podbean/e/jami-dulaney-md-plant-based-wellness-podcast-episode-16/

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