I was just sitting here remembering when Ezzie inspired me to - TopicsExpress



          

I was just sitting here remembering when Ezzie inspired me to begin my journey to health with her own. I knew I needed to move my body so I forced myself to walk the few block that I could. I remember how hard it was, how I sweated, and how much it hurt my feet, ankles and knees, but I kept going. I started eating right and tracking my intake. In time I got tiered of eating the same foods over and over, and doing it the hard way, especially when I realized that my weight had plateaued. That was when I got serious about being on program and when I started to move closer to my goal of Optimal Health. If you have been following my posts you know that I can hardly sit still for all the energy I have, and how much I like the way I feel. You
Posted on: Thu, 15 Aug 2013 03:31:00 +0000

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