If civilization have survived for thousands of years without these - TopicsExpress



          

If civilization have survived for thousands of years without these disease wreaking havoc with their population while eating red meat, why are things different now? To answer this question we should note that the meat that early human consumed where wild animals which had a fat content of less than 4%, which is different from the meat found in supermarket today; whose meat contains 25 to 30% or more fat. Domestic beefs contain primarily saturated fats and virtually no omega 3 fatty acids, whereas the fat of wild animal contains more than five times the polyunsaturated fat per gram and has sustained amount of omega -3 fatty acids. Domesticated meats also lack phytochemicals that protect against cancer. We should also by all means avoid smoke meat such as ham, hotdog and bacon, which are extremely harmful to the body because of it’s sodium nitrite compound that keeps food from spoiling.
Posted on: Fri, 04 Jul 2014 06:50:37 +0000

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