In case any of you were wondering why we participate in the The - TopicsExpress



          

In case any of you were wondering why we participate in the The CrossFit Games open let me enlighten you. Sure we all want to do really well and the hope is to qualify for the next round, but that is small and pale in comparison to the next few reasons I give. 1: To be challenged outside our comfort zone and to reveal holes in our athleticism 2: To conquer the fear of the WOD that we cant do. Many of you have shown up on this one. Double Unders, Chest to bar pull-ups, weights that you couldnt do, etc.. 3: To NEVER quit. Ever. To feel the pain of the desire to quit and say, nope. Not today. 4: To support each other through encouragement, soft but stern words, or scream in the faces of each other. The shout out goes to 2 tonight that did this. A little bird told me about how Melissa Williams Henderson worked her ass off for every rep of 14.5 and did not quit. She struggled with the voice that says quit and with encouragement from Stacey Hanson she finished 14.5 in 53:31 min. Well done you two! This is the spirit of CrossFit!
Posted on: Tue, 01 Apr 2014 00:34:39 +0000

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