Its the original human diet and its maybe the most healthy diet - TopicsExpress



          

Its the original human diet and its maybe the most healthy diet you could eat. It all relates back to a diet that tries to follow how we ate 10,000 years ago. As we know, they seldom suffer from our modern western diseases, such as the Hypertension, diabetes or heart disease. So whats their diet secret? Why this diet has become more and more popular in the last few years? To get started is petty simple. You could refer to the video bit.ly/NE6suw to check what the paleo diet is and the fact behind the methodology.
Posted on: Sun, 23 Mar 2014 22:25:03 +0000

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