Ive been really stressed out lately. Lots going on, not enough - TopicsExpress



          

Ive been really stressed out lately. Lots going on, not enough time in the day, & feeling inadequate and under appreciated at work (not Beachbody, my other job ). With everything on my plate, I will be the FIRST to admit, I DID NOT WANT to workout this morning. The idea of hitting snooze one more time just sounded oh so good. ☺️ I remembered, however, that it’s not how you feel before your workout that counts, but after. So I got my but outta bed and pushed play. The verdict? I felt 10 times better. ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃The moral of the story? Move your body. It will make your mind feel better.
Posted on: Thu, 25 Sep 2014 04:05:13 +0000

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