July 7th - 200/500 small group Teacher Training with Ruslan Kleytman and Rae Indigo. Mon - Fri 8-2pm Completely transform your practice. Take your awareness and skill to the next level. Become a strong practitioner and a strong teacher. All levels welcome. You will leave this training with: - Ability to creatively design sequences - Principals of Alignment - Basic Adjustments Standing Series - Basic Adjustments Seated Series - Supported Twists - Back-bending - Inversions - Differences between Adjustments in a Public Class and for Private Clients - Massage Techniques to Increase Range of Motion - Partner Adjustments and Ways of Training - Acro Adjustments - Vinyasa Transitions – (standard, jumping, somersaults, handstands, simplifications…) - 6 Directions of Mobility for the Spine - Create Powerful Sequences using Organization Principles of Vinyasa - Create Powerful Sequences using Organization Principles based on muscle groups - Combining Directions for Deeper Access and Advanced Variations - Foundational Access Points - Easily Create Varieties of Standing Sequences This unique program is designed to transform all aspects of your life. Much more than a teacher training, this course guides you to become a Modern Yogi. Bring your experience to a higher level, change your perspective and integrate yogic principles in your relationships, work, health, family life and change your future experience. Based on the 8 limb path and the koshas, the Modern Lineages taught provide a complete foundation of all aspects of yoga science and philosophy for students and teachers alike in the emerging century. This provides a core understanding of Postures, Breath Work, Yoga Philosophy, Alignment, Energetic-Mental-Physical Anatomy, 6 Directions of Mobility, Public Speaking, Body Language, Healing Foods, and Therapeutic Sequences. We also teach students to design their own sequences, allowing them to understand how a sequenced series flows nicely from one pose to the next, instead of memorizing them only. Students then can learn how to use these basic sequences as building blocks to craft their yoga routine that works best for them. Jamie Cichon Tabby McManus Jessica Miller Christian Noffra Maina Campos Marco Antonio Marcie Wingate Victoria Yoga Julie Marchand Charlie WaltersFernanda De La Quintana
Posted on: Thu, 26 Jun 2014 16:29:37 +0000
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